joint pain can be caused by a variety of factors, including inflammation, bursitis, and fracture. Mumps, hepatitis, and the flu are only a few of the illnesses that can cause joint pain. With six different kinds of moveable joints in your body, you have a variety of pressure points to deal with. Regardless of the source or place, the final effect has a massive impact on your ability to get things done during the day.

joint pain can be relieved by OTC or prescription drugs, but they have unpleasant side effects and can interfere with any medications you’re taking. It’s often safer to begin with the least invasive form of pain relief first, then progress to the more difficult options if possible.Thankfully, there are a number of natural herbs that can help relieve joint discomfort while having no negative side effects.

Five of the most widely available herbs that can help relieve joint pain are mentioned below. But first, let’s look at the bodily activity that induces joint pain in the first place. (Hint: it refers to our bodies’ tendency to overprotect ourselves.) If you stick with us until the end, you’ll be well-equipped with natural analgesics, both topical and oral, that can boost your quality of life dramatically. Many of these items might already be in your pantry.

The Driver of joint pain: Inflammation

Inflammation is a complicated phenomenon that can be dangerous as well as beneficial. It is the body’s reaction to infection or injuries, and it attempts to distinguish the injured region from the rest of the body. This is crucial in the war against alien invaders. Consider the inflammation you get after exercising: it’s an essential part of the healing process. As a result, the muscles will regenerate better than ever before.

Chronic inflammation, on the other hand, is linked to nearly every illness known to man. Inflammation, if left untreated, triggers more issues than it fixes, like crippling joint pain. That’s why OTC pain relievers like ibuprofen treat inflammation rather than pain. The herbs mentioned below are known to relieve inflammation and swelling, thereby relieving pain.

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